Sanne Mahieu

Fitness Instructor

Sanne�s Story: Sanne has been trained in the LYT Yoga� method created by a physical therapist that is based on the three principles of Physiology, Kinesiology and Neurology. The intention of these classes is to re-establish more optimal movement patterns. This makes it a great practice to supplement your training when you are doing a lot of other sports and is a great way to prevent or heal minor injuries. You can think of it as 'prehab', so you don't need rehab.� You will learn to understand how to move and feel better. Not only improving your posture, but also creating more sustainable movement patterns in other sports, or just daily life.�