Personal Trainer
Phone:
(408) 838-2087
Email:
[email protected]
Specializations: Athletic Enhancement, Mobility Training, Pain Management, Senior Fitness, Muscle Gain, Weight-loss, Pelvic Floor Health, Endurance, Pre/post-natal Fitness, Diet/nutrition
Bio: With a diverse background in athletics, yoga, long distance running, and martial arts, Noah creates creative personalized programs that ensure his clients reach their fitness and health goals. Noah addresses the body as a whole to guarantee his clients' constant progression. He believes that fitness progress doesn't just come from the effort you put in while working out, it includes other aspects of life like diet, sleep, stress, hydration, and mindfulness. He will help you optimize your life, so that you can crush your fitness goals.
When Noah is not working, he enjoys cooking (mostly) healthy things, studying health science and trends, and spending time with his family.
