Personal Trainer
Phone:
(650) 575-5201
Email:
[email protected]
John grew up locally in Palo Alto, developing a love for sports and fitness at a young age. After studying Psychology/ Biology at UC Davis, he spent a couple years working in the legal field, but quickly transitioned to the fitness industry.
John worked at local gyms while earning his Master’s Degree in Exercise Physiology at San Jose State and his CSCS certification through the NSCA. While in graduate school he taught classes in exercise physiology, exercise prescription, basketball and soccer. The last 18 years he has mostly done private training at clients’ homes while serving on the board of Palo Alto Babe Ruth Baseball and coaching sports. He has done volunteer work as an exercise physiologist for the San Jose Sharks during preseason health and fitness testing as well.
John is not a powerlifting nor bodybuilding trainer, rather he enjoys working outside with clients (or in the gym) on general fitness, balance and agility. He is an avid mountain biker in his free time and is looking forward to meeting the club members in the coming months.